All information and resources found on this site are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own health decisions after consulting with their health care provider. I am not a doctor, psychiatrist, or a therapist.
The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to make a medical diagnosis or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.
By reading this website, you acknowledge that you are responsible for your own health decisions. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.